"Rachel's Beyond Chronic Pelvic Pain program completely changed my life. Prior to working with Rachel, I had tried prescriptions, injections, physical therapy, and just about every type of alternative medicine with no relief.
I had even tried learning about the mind body approach but could not wrap my head about how it applied to me and my pain.
Our sessions were completely tailored to my journey and what I had going on at that moment. I am so grateful that I found Rachel. She is incredibly patient, kind, and knowledgeable. She not only helped me get back to daily tasks, but I am now doing things that I never thought I would be able to do once my pain started. I no longer feel broken.
I cannot thank Rachel enough for choosing to share her experience and knowledge."
"Working with Rachel literally changed my life in the absolute best way possible. Before working with her I felt like I was a slave to my chronic SI joint pain. I constantly thought about it, worried about it, obsessed over it and felt incredibly limited by it.
I wasn't enjoying my life because I felt like my pain was taking so much away from me. I'd worked with numerous physical therapists in the past, seen chiropractors, done all the corrective exercises and nothing ever gave me lasting relief.
What was even more frustrating is that I'm a pelvic floor therapist myself and I couldn't even figure out my own body. When I first heard about mind-body work for pain I was a little bit skeptical but I was also going on 7 years of pain and was willing to try anything to help.
I'm so glad I made the decision to work with Rachel. I feel like I've gotten my life back. My pain has improved drastically but more importantly I am happier overall and I am able to be an active participant in my life. I can workout again. I can play with my daughter without worrying about whether or not I'm going to be in pain afterward. I'm not constantly thinking about my pain day in and day out.
I've learned so much more about myself through this process and what it means to truly take care of ME. Rachel was an amazing coach and was so easy to communicate with. I would absolutely recommend her if you're dealing with chronic pelvic pain! "
"I don’t know where I’d be if I hadn’t worked with Rachel.
I’d tried everything from a long list of medications, to injections, to pelvic physical therapy and nothing really helped me.
I was so stuck and so scared and I was really anxious to try this mindbody work. I was nervous this would be one more thing that didn't work for me.
Now, not only do I have more pain-free days than I’ve ever had in the past 2 years, but I have my life back. I do what I want. I’m not scared of the pain anymore and that’s the biggest gift.
I know I’m on the right path and I can’t recommend Rachel enough. She has been so supportive, and knowledgeable and patient and I just feel so lucky to have found her. "